Classes we are currently offering:

  • Duration : 1 Hour
  • HKD 300 per person per session (Packages are also available at HKD2700 for 10 sessions and HKD5100 for 20 sessions.)


  • Boxing - Monday / Wednesday / Friday at 11:00 AM, Saturday 02:00 PM
  • Fat Burning – Mondays / Wednesdays / Fridays at 10:00 AM, Tuesdays / Thursdays at 11:00 AM and 07:00 PM
  • Holistic performance – Monday / Wednesday / Friday at 07:00 AM
  • Breathing – Tuesday / Thursday at 06:00 PM

Brazilian Jujiutsu for kids and teens:

  • Duration : 45 minutes
  • HKD250 per person per session, 45 minutes long. (Packages are also available at HKD2300 for 10 sessions and HKD4600 for 20 sessions.)
  • Monday / Wednesday / Friday:
  • (Age 3-5) at 03:00 PM
  • (Age 6-8) at 04:00 PM
  • (Age 9-11) at 05:00 PM
  • (Age 12-15) at 06:00 PM
Our classes are supervised by world champion and title holders which is unmatched. In the near future we will also be adding new services like Naturopathy, Sports Psychology, and nutrition to provide our clients with a wider array of services and multidisciplinary facet approach.

We will also be offering more classes soon! Please stay tuned!

Personal training

  • Duration : 1 hour
  • HKD1000 for 1-on-1, HKD500 for 2-on-1 per person per session, HKD400 for 3-on-1 per person per session, HKD350 for 4-on-1 per person per session.
  • Posture Recalibration
  • Our posturologist the only practising posturologist in asia combines evidence based practice sports science and state of art equipment to assess every client
  • Through recalibrating one's posture and weight distribution, our practitioner could identify problems that patients might potentially face. Hence, creating tailor-made program to suit each individual’s need.
Please feel free to message us on FaceBook or Whatsapp at 95748523 for enquires and booking!
Address: 1/F King Wah Building, 11 King Man Street, Sai Kung